Winter Apprenticeship

Ganoderma fungi growing on a moss covered tree surrounded by licorice fern

What if you could learn the art of herbalism the traditional way? With all your senses – by cooking, smelling, tasting, and using your intuition?

How would it feel to know your body, understand the messages it’s sending you, and intuitively know what plants could offer support?

What would your life look like if you chose to take this journey and open yourself up to the plants whispering in your ear?

Herbalism is a HUGE topic with all sorts of strange terms and Latin names.

TRYING TO FIGURE OUT WHERE TO START CAN FEEL OVERWHELMING.

In this year-long apprenticeship, we’ll break the foundations of herbalism down piece by piece, through guided seasonal explorations where you’ll meet the plants in person, in-depth study on how the body works, and hands-on practice where you’ll synthesize everything you’ve learned in the kitchen.

woman's hand with opal thumb ring touching a cup of hot tea on a wooden table

Nourish

The Winter Apprenticeship is built on nourishment. We make a cozy winter nest in our homes, create nourishing meals and tea, and blend herbal remedies to help support our bodies throughout the winter season. Lessons include making sourdough, kombucha, broth, spice blends, and a ton more

apothecary table covered in bowls and dried herbs

Learn

We'll build our intuitive self care by learning anatomy, physiology, and how to understand if a plant is right for your specific body needs. We'll also learn how to make herbal remedies and the art of formulation.

view of woman standing at the edge of a raised bed in a garden during winter

Discover

Take plant walks to study the earth as it rests. Forage cottonwood buds, resin, and early budding plants. Guided meditations, astrology, folklore, ceremony, and magic will be an important part of diving deeper into your intuitive studies.

How the Online Course Works

The course is 8 weeks long. The content for each week will be made available on Wednesdays. Content will be a combination of video and workbooks. Each week there will be a main lesson, medicine making videos, community cooking class, meditations, folklore/magic workbooks, live meetings (optional), and recipes for making things at home.

There will also be smaller classes included with guest teachers, including dream work and mushroom medicine.

Students will have lifetime access, so you can move at your own pace.

(Students of the in-person apprenticeship have full access to the online course as well)

Calendula flower against a dark blurry background

woman standing at edge of raised vegetable garden bed

Curriculum

Module 1 Winter Self Care
Seasonal Herbalism
Weekly Guided Meditation with Xol
Weekly Folklore, Ceremony, and Magic with Sia
What Is Intuitive Herbalism?
Intro to Energetics
Doshas
4 Humours
6 Tissue States
Types of Herbal Remedies
Medicine Making
Herbal Infusions
Warming Winter Body Scrub
Lymphatic Massage Oil
Community Cooking Class
Herbal Broth
Bone Broth
Curry Spice Blend
Pumpkin Curry Soup
Adaptogen Dates
Relaxing Tea
Talk about raw dairy and resources
Weekly Office Hours: Come ask all your questions
Module 2 Digestion
Module 3 Mushroom Medicine & The Immune System
Module 4 Cold & Flu Prevention and Care
Module 5 Nervous System and Supporting Healthy Sleep
Module 6 Herbs for Stress & Anxiety
Module 7 Pain Management
Module 8 Botanical Body Care and Natural Home

Choose a Pricing Option

$597